Cajun Lemon Chicken Thighs

Cajun Lemon Chicken Thighs

By February 27, 2014

  • Prep Time : 5 minutes
  • Cook Time : 40 minutes
  • Yield : 4

Ingredients

Instructions

Preheat oven to 400 degrees.

Preheat an oven top skillet on medium high heat with olive oil.  Salt and pepper both sides of chicken thighs. Place chicken skin side down in skillet.  Brown for 10 minutes and then flip and brown an additional 5 minutes.

Combine all other ingredients in a small bowl.  Baste the chicken with half of the seasoning. Transfer pan into the oven and bake covered for 15 minutes.  cooked chicken thighs

Remove cover, baste with remaining seasoning and bake an additional 10 minutes until chicken has reached an internal temperature of 180 degrees.

Enjoy!cajun lemon chicken thigh recipe

 

This recipe is Weight Watchers PointsPlus 10 per serving (per chicken thigh). You can cut down your points to 9 per serving by choosing a chicken thigh that is bone in, skinless.

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